Health Tips: Onion is very useful in high blood pressure, its peels will give you relief. Lifestyle News in Hindi

internet desk, Today’s changing lifestyle is not a boon for the people, it is coming as a disease. People don’t know neither to eat nor to sleep. In such a situation, they get many diseases. Of these, high blood pressure is also a disease which is fatal for you. In such a situation, onion peels are Ram Baan for this.

What is the quality of onion

By the way, you take onion to enhance the vegetable taste or reduce it in the form of salad. But it is also very beneficial in high blood pressure. But the potassium found in onion leaves and peels helps in controlling high blood pressure.

how to consume

Patients of high blood pressure can use onion peels in many ways and can get relief from this problem. You can also make a decoction of onion peel or make tea and drink it. You can also use it in green tea. You will definitely get benefit from this.