Health Desk, Press24 News, New Delhi Published by: Prakash Chand Joshi Updated Thu, 12 Aug 2021 05:03 PM IST
Dietician (Dietician), Ujala Cygnus Hospital
Degree – B.Sc. (human Nutrition)
Experience – 8 years
Medically Reviewed by Ms. Priya Pandey
Every part of the human body is important. On the other hand, if we talk about the better functioning of the body, then it is very important for your bones to be strong. But you must have seen many such people who often complain about pain in their body, pain in bones. Even this problem is seen in young people. In such a situation, people who are struggling with this problem, their poor diet may be behind it. There are some such food and drink habits that can make the bones very weak before time. In such a situation, we should consume only those things, which can give calcium to our bones. So let us tell you about some such food items, by consuming which your bones can become weak. So leaving them alone may be a better option. So let’s know about them.
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